Women's Empowerment Program

Helping Women Speak up in Relationships and at Work to avoid Bullies, Abusers, and Predators and live Confident, Fearless and Safe.

Helping Women Speak up in Relationships and at Work to avoid Bullies, Abusers, and Predators and live Confident, Fearless and Safe.

Kurukula Coaching:
Helping Women Live More Confidently
Available Nationally

Imagine having a personal empowerment coach that is fun, useful, simple, and helps you go beyond your current potential. Dara Connolly is passionate about empowering women. She was an introvert her entire life who learned that with Confidence, Clear Goals, and proper Coaching you can make your wildest dreams a reality. If she can do it, you can too! Personal coaching with Dara Connolly will help you increase your confidence and assertiveness, and help you pursue your goals. This coaching program helps women develop:

  1. Assertiveness & Public Speaking!
Whether you wish to speak up to family members, at work meetings, or on a stage of thousands, women who speak their truth are more confident & successful. Practice finding your voice in our coaching sessions.

  1. Setting Boundaries!
When you build up your confidence your energy radiates and you attract positive people to you. Learn effective tools to help you keep energy draining bullies, abusers, and predators out of your life.

  1. Reach Personal Goals!
Maybe you wish to go back to work, meet new friends, earn more money, or travel the world. Whatever your goals are, one on one coaching provides skills to help you get clear on your objectives and start pursuing your dreams with practical steps.

  1. Self-Defense!
Dara is a Certified Black Belt martial arts instructor who specializes in assault prevention. She has over 15 years experience teaching women simple and easy safety skills to avoid rape and sexual assault. Learn everyday
techniques that you can use when faced with a controlling person, abusive personality, and decrease your chance of being involved with a predator.


If you are excited about making dramatic changes to your life, Kurukula coaching is beneficial for any woman over age 18 who wants to find her voice and increase her confidence. (If you have a younger daughter that can benefit from this program please email Dara for options.)

Are you ready to start attracting positive people and opportunities to you? Personal coaching calls with Dara are available at your convenience. Go ahead and fill out the
Contact Form Here or schedule your free 15-minute phone consult with Dara to be sure personal coaching is a good fit for you.
(Note: This coaching program is not for those in life-threatening situations; in these cases please contact a psychotherapist or call 911.)